Maintaining good dental health is crucial to general well-being. Integral to dental care is managing plaque and preventing tartar or calculus buildup. Plaque is a colorless, sticky layer of food debris and bacteria that accumulates on the tooth surface along the gum line. If regular plaque removal is not conducted, it hardens and becomes tartar, which contributes to various dental issues. Read on to understand the differences between tartar v/s plaque, methods for their prevention and the importance of seeking professional dental care.
Plaque and Dental Hygiene
Plaque gradually forms as a film on the surface of teeth. It consists of acid-producing bacteria that develop after consuming sugary foods. This acid can erode the tooth enamel, thereby causing tooth decay and cavities. Plaque buildup also affects the gums. The resulting irritation of the gums can advance to gingivitis, the early stage of gum disease.
Formation of Plaque
Plaque results when bacteria in the oral cavity combine with food debris and saliva. This process starts within minutes of snacking or eating. The bacteria start acid production and deteriorate the teeth and gums, making it essential to quickly remove plaque from teeth. If not cleaned adequately, plaque mineralizes and hardens to form tartar or calculus. Plaque removal cannot be accomplished only by brushing and requires intervention by a dental professional.
What is Tartar or Calculus?
Tartar is hardened plaque firmly adhering to the tooth surface, sometimes extending below the gum line. It acts like a sponge, absorbing staining substances that can discolor teeth yellow or brown. Tartar also serves as a breeding ground for plaque bacteria, contributing to potential dental issues in the future.
Risks Associated with Tartar
Tartar accumulation can cause loads of dental health problems, including:
- Cavities: Plaque tends to cause cavity formation by nurturing acid-producing bacteria eroding the enamel.
- Gingivitis: This is gum disease at its early stage. It causes gums to turn red, swollen, and bleed frequently.
- Periodontitis: When gingivitis is not treated, it causes periodontitis, a serious gum condition that damages the tissue around teeth and surrounding bone, leading to tooth loss.
- Halitosis: Tartar accumulation causes bad breath due to the combined consequence of bacterial growth and food accumulation.
Preventing Plaque and Tartar Accumulation
Oral health is directly associated with plaque and tartar buildup. Here are some effective strategies:
Brushing Regularly
- Make use of a fluoride-based toothpaste to brush your teeth at least two times a day to ensure that you remove plaque from your teeth.
- Make sure you brush through all the surfaces of your teeth.
- Using a soft-bristled toothbrush is recommend.
- Remember to replace your toothbrush every three to four months or when the bristles fray.
Flossing Daily
- Flossing removes food debris and plaque accumulated between the teeth and the gums. A toothbrush cannot reach such areas.
- It is recommended that you use 18 inches of floss. Wind the string around your middle fingers, keeping one inch free to floss effectively.
Using Mouthwash
- An antimicrobial mouthwash is an effective method of plaque removal.
- This helps alleviate the symptoms of gingivitis. Mouthwashes containing active ingredients such as chlorhexidine, essential oils, or cetylpyridinium chloride offer therapeutic benefits.
- Use mouthwash for 30 seconds after brushing and flossing.
Regular Dental Checkups
- Regularly visiting your family dentist for dental cleaning, polishing, and routine health checkups is essential.
- Tartar buildup is difficult to eliminate with regular brushing and flossing, but dental specialists can remove it successfully.
- During routine check-ups, dental professionals can identify early signs of dental issues and recommend appropriate treatment plans.
Eating a Balanced Diet
- Maintaining a healthy diet can improve your oral health.
- Limiting sugary and starch-containing foods supports oral health, as sugar and starch are primarily responsible for plaque formation.
- Eat plenty of fruits, vegetables, dairy products, and nuts to enrich your diet with nutrients that support your oral health.
Drinking Water
- Consumption of water reduces food accumulation and bacterial buildup on teeth. This reduces the risk factors causing plaque buildup.
- Water keeps the oral cavity moist, which is suitable for cultivating essential bacteria present in the mouth.
Avoiding Tobacco Products
- Tobacco is a known risk factor for calculus buildup and other oral and general health problems. It is also the primary cause of gum disease and oral cancer.
Techniques for Plaque and Tartar Removal
It is necessary to adopt healthy practices to prevent the formation of plaque and tartar. A few common methods are as follows:
Professional Cleanings
Professional dental scaling is the most effective method for removing tartar deposits. Cosmetic dentists utilize specialized dental scalers to remove tartar from both the tooth surface and below the gum line. Post scaling, polishing is performed. This eliminates surface stains and smoothens the tooth. Regular scaling sessions can make it harder for plaque to develop over time.
Home Care Tools
While professional cleanings are crucial, there are tools that can aid in managing plaque at home. Plaque and gingivitis can be reduced more effectively using electric toothbrushes over manual ones. Water flossers can also be beneficial, particularly for individuals wearing braces or other dental appliances.
Conclusion
Maintaining oral health through effective plaque removal and prevention of tartar buildup is crucial for preventing cavities, gum disease, and other dental problems. You may support the health of your teeth and gums by following proper oral hygiene practices, such as routine brushing, flossing, and dental examinations. A balanced diet, sufficient water intake, and avoiding tobacco products are important in maintaining a clean and healthy mouth. Remember, consistency in these practices is essential for long-term oral health, and taking proactive steps now can assure a lifetime of healthy smiles.
Ensure Beautiful Smiles Along with Your Oral Health
If you’re concerned about tartar buildup, contact Norwood Dental Clinic today to schedule your consultation.
Our highly qualified team of cosmetic dentists is here to provide you with the best care and ensure your comfort throughout the process.
Take the first step towards a pain-free and healthy smile.
Call us – (952)467-3518